Skip to main content

It's been x days of running


This was me roughly 3 weeks ago when I first embarked on my journey to run everyday for 100 days. Before this project, it was difficult for me to complete a 1 mile run or jog, without huffing and puffing, but after 3 weeks, I can make it to 1 mile without wanting to give up. I used to be quite jealous of people who sweat a lot at the gym because I did not have the perseverance to run to the point where I would sweat, I just gave up too easily.



People say if you fully commit yourself to something for 100 days, you'll blown yourself away, you might even be really good at it. To be honest, I have not run everyday since I have started, but I have done the best I can within the last 3 weeks. I should be up to 5 miles/run now, but this is the breaking point. I've jogged up to 4 miles (with a walking break after every mile), but my mentality hasn't been there recently. I run at our local community center and I would watch The Big Bang Theory or Modern Family as I run, but there were so many commercials of food that I love: chicken wings, pizza, soda, etc... 

I've been somewhat consistent with running 3-4 days out of the week, considering I work 6/7 days, but I am making good effort to add it into my daily routine to always run. On days where I don't feel motivated, I will still go and do what I can, even if it's 2 miles (including walking).  I used to hate running but now, I feel that after a run, I feel good about myself because I accomplished something for myself, I even started looking into running trails to walk. :)

Comments

  1. Hi Hang,

    Did you achieve your target of running for 100 days?

    ReplyDelete
  2. Hi Hang, is this another one of your blogs you have stopped doing?

    ReplyDelete
  3. Why did the blog end?

    ReplyDelete

Post a Comment

Popular posts from this blog

Create a relationship that encourages openness

Is it easier to be consumed in the life I want to live and and not pay attention to the life I have, especially to those who are most close to me. The balance between the external and internal worlds we balance and manage on a daily basis can overshadow how life moves swiftly and quickly through the lives of our loved ones. If I could go back a few years ago or 10 years ago, I would wish I'd take more time to be myself and to build a relationship of openness and encouragement. It's crazy how we can share our deepest fears and our entire worlds with friends, yet, within our own family, we are so afraid to share those secrets. Share your secrets and fears with your family, regardless of the situation, they will be there for you.

Favorite Summer Activities: Eating fresh oysters list

Favorite Summer Activities: Eating fresh oysters 

5 Wet n Wild lipstick swatches, why customers' reviews are important to a business, WIN free eyeshadow!

 Practicing makes perfect, repetition with practice is even better I had told myself I'd dedicate an hour every day to practicing makeup applications but the past couple of weeks have been so busy for me that I haven't been able to- but then whenever I do practice, I always try the same groups of colors on the eyes and same techniques. My goal is next time I practice, I will have a YouTube video on and practice along with the guru as well. You assume once you watch something, you can replicate the same colors and techniques after- but not I. I do not want Beyoumakeupshop's customers nor my friends, or people I know to think I am always about promoting our own products. I really do try to find different ways to use the products, research on the products and reviews, and I do try to test on myself prior to adding them. I have not tested nor use everything in the Shop, but hopefully over time I will be able to. Why customers' reviews are important to a business I bel