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Showing posts with the label self motivation

How to motivate yourself everyday

This  +Instagram  post is on my desktop at work to motivate myself every single day. Thank you  +Arianna Huffington  . What is on your desk top?

"Oh, the Places You'll Go" -go somewhere everyday!

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...” - Dr. Seuss "Oh, the Places You'll Go"

2014 New Year Goal #1: Run for 100 days to be able to run 13 miles (half marathon)

Yes, I've decided to join  +giveit100  and run everyday, so by the end of 100 days, I can run 13 miles in one sitting, as if it's a half marathon. I have always hated running, I don't have the patience for it. Most importantly, I did not think I could run a mile without stopping and this will be a great challenge for me because I did not think I was capable. I will commit to running everyday and practice the discipline to follow through because I want to feel healthy, energetic, and look better! miles per day/schedule Start date: 1/4/2014 Week 1- 2 miles Week 2- 3 miles Week 3- 4 miles Week 4- 5 miles Week 5- 6 miles Week 6- 7 miles Week 7- 8 miles Week 8- 9 miles Week 9- 10 miles .....feeling tired, don't give up! Week 10- 11 miles Week 11- 12 miles Week 12- 13 miles .....1 week left Week 13- 13 miles Day 1: 2 miles: 25 minutes Day 2 Thank you to the most loving and amazing boyfriend for being there and supporting me <3